Time Taken

Hyattis. It’s what my writing took for what has now seemed to be like an insurmountable amount of time. Don’t get me wrong, I have continued to journal. I couldn’t imagine not being able to purge all these thoughts and experiences on to paper. I’d burst. The break I took was more from sharing.

So much has gone on that I just couldn’t keep up so I didn’t. At a moment’s notice, I began feeling that my cup was running low and when that happens, I am of no use to anyone, not even to myself. Thoughts of life and what was going on in the world around me began to jumble up. One day, moment, second I would be feeling one way. The next day, moment, second I was feeling the complete opposite. I felt myself begin to get carried away with the crowd. That’s when I recognized that changes had to be made.

The thing with change is that although, yes, change does not happen overnight, once the ball gets rolling, it gets rolling rather quickly. Once you begin to address the thought of, “a change should be made”, it isn’t long before the nagging sensation begins to follow you. Those little words will dance around your mind creating a new dynamic between you and life. You will slowly start to pick up on small instances of unease in stitutions that before you wouldn’t have even thought twice about.

Change is what began speaking to me a few months back. I noticed a few aspects of my life that I wanted to make better. There were habits that needed breaking and plans to be laid out, and so that’s what I did. Without making it seem like a rigid gameplan, and, as to not shock my system, I began making small changes in how I went on with my days here in there.

I started off with breaking the habit of watching the news every morning while I had my coffee. It’s funny because growing up I always hated the news. It was something I found depressing, stuffy, and at times comedically dark and dramatic. As I got older I wanted to become more informed on what was going on around me me, and now being an adult it just seemed like the adult thing to do. Now I realize the havoc believing in what the media is telling us is creating within our society. No thank you. So I turned off the news and instead began my mornings with a quick chapter from that book that “I never have time to read”. During the warmer months I would sit outside taking in those very few moments of my day. Currently, I give myself an extra moment in bed under my covers manifesting the day ahead of me while other times I take advantage and journal a bit extra.

Yoga soon incorporated itself into my life. A new friend that I made over the summer extended an invite to attend the studio she practiced in. I had just begun a new mantra of saying “yes” to things more and so I accepted the invitation. From the moment I took my 1st class I was hooked. I found what my body and soul needed and I now go to practice about 3 to 4 times a week. I’m at the point in my practice that if I don’t go… The guilt eats me alive.

Anyone that works out or has some sort of active lifestyle will tell you that once you begin to move and actively workout your body, you’ll soon begin to actively care about what you put into it. If you would have told me 6 months ago that I’d be making the nutritional choices that I’m making today, I would have looked at you as if you’d gone mad. In all actuality I was never one to go off the deep end when eating but I also didn’t restrain myself much either. I am a fiend for anything sweet. Pizza and pasta are my favorite dinners. No, I won’t turn away fruit or salad but I usually turn to those out of guilt. With yoga, as my body grew stronger and became more active I instinctively turned to healthier foods. It wasn’t long before I actually felt the difference that living actively and eating healthy we’re leading me to feel.

As of recent I have decided to take a month off of drinking. Apparently “dry January” is actually a thing but this isn’t some sort of fad or trend train that I’m hopping on to. It’s been an idea that’s been floating around my mind for quite some time now. So why now? Well, I’m going to answer honestly when I say that it’s not something that I am strong enough to do on my own. I’ve got a couple of other people in my immediate circle there are also going for it. To have their support and the knowledge that I am not having to struggle alone is great. Out of all the new changes to come about in my life, this one has been by far the most challenging. I have come to realize how often I’d make an excuse to have a drink. I was drinking on a day-to-day basis. There were multiple instances that I’d even have a drink because everyone else was drinking, not because I wanted to. Or maybe I’d find myself having a drink because the clock ticked that it was just about that time.

Without making it feel like a chore I took control of my life. I took some time and with that time change came with it. If I had to state what my end goal is, it would obviously be to ultimately feel better. Yet the end goal isn’t what I’m focusing on. What I am fixated on is the Now, the Process, the immediate obstacle I’m trying to overcome right now. How do I make today great? By making conscious choices to feel happy and live healthy in the right now. The world of change has opened up a whole new feeling of freedom and it’s brought me back here. It’s brought me back to that feeling of wanting to share again . My cup is full and I once again am ready to share what’s in it.

Discovering YOUR Purpose

Even before being able to form a sentence we are discussed about to family and to outsiders as to what we are to later become professionally in life. Straight out the womb it’s, “Maybe she will become a lawyer like her father? Maybe he will become a doctor like his grandmother?” As we become older the question is always hovering above us, “What’s your life purpose? What do you think you’re meant to be or do here?” Because we are asked these questions from such a young age and then grow into asking our selves these very same questions on almost a daily basis, we are conditioned to give these thoughts way too much importance. We begin to believe that in this life we are meant to do something major or significant in order to have given our life meaning, and how do we even define for ourselves what is “major and significant”? If we don’t succeed in becoming that doctor or that lawyer then we are just a waste of a life. We begin to compare ourselves to those around us, who also don’t really know what they’re doing. Those who are also following this weirdly imposed set of social norms that in reality limit our potential to do the things in life that we actually want to do for ourselves and maybe need to do for our soul.

Graduate highschool the top of your class, attend college, meet your life partner, get married, buy a house, have kids, work, raise your family, maybe travel once they fly the coop, and then you die. 

Now let’s say your life up until now hasn’t followed these set of social standards. Maybe you have done things “out of order” or maybe you totally missed a couple “key steps” in making something out of yourself. You begin to feel lost and the little voice inside your head begins to tell you that maybe you just weren’t good enough for certain things. Maybe you didn’t try hard enough…

But what if…

…certain things in life weren’t meant for you. Maybe you’re actually better than that in other ways and it’s in those ways that you’re supposed to be shining. What if our life’s purpose is actually as simple as being here to shift energies within other people. In reality, such a purpose isn’t “simple”. To shift energies around you is a gift you are born with and its importance is grander than any job title you could study for. Maybe you are that person that walks into a room and immediately people are drawn to you. They lean to you for advice no matter how small, no matter how personal. A light follows you, casting positivity and radiating joy wherever you go. Such a person is a ripple effect, touching and reshaping lives on a daily basis. There is no small feat in that.

Sometimes we need to take a step back and question ourselves why it is that we are so hard on ourselves especially when it comes to things we pursue solely to appease others. Is it so hard to believe that maybe that’s why it isn’t working for you? It could be that while you felt like you were going with the flow of life in attempting to pursue something that would make a loved one happy, you in turn were actually going against the grain and disrupting your true journey.

I feel as though when speaking to many around me, this is a constant internal battle, the fight we have within ourselves about our purpose. So many of us feel so lost but it’s because we are focusing on all the wrong things. We aren’t really listening to our true selves. We are also looking towards others for answers that in all reality they don’t have. What you should count on are the signs from the Universe. Count on the fact that if you start believing in yourself and set aside the negative self talk, the hints and guidance from the Universe will shout to you what it is that you should be doing; what you should be doing for yourself and your genuine happiness.