The Final Act

Panic attacks. I used to get them periodically and what always triggered them, it was never anything else, were thoughts of death. I guess that’s what happens when at a young age you begin to lose people.

The attacks would always start with a small thought, something innocent like seeing roadkill, or hearing a piece of news on the radio about some celebrity’s passing. I would start to think about how they’re no longer able to soak up the day’s sunrays, or ever appreciate what it feels like when a spring’s breeze kisses your face. I’d begin to think about how their loved ones somewhere out there in the world would be heartbroken for what it would feel like a lifetime to come. The thoughts would then trickle into my personal life. What if I lose my mother?… or my sister? What if right now someone crashes into me, T-boned, and POOF! Lights out?

THAT’S when the panic would slowly slither in.

It would start with a slight flicker of the pulse in my neck. It felt like a double click; trigger being pulled. My throat would feel constricted by only a little at first, making it an actual thought to swallow instead of the instinct that it is. My hands would begin to get clammy and would ball up in anticipation of what was to come, and a cold sweat would soon then follow. Thoughts all the while tumbling around my mind, detailing the sudden death, a death that hasn’t happened yet.

This went on for a number of years at times being almost debilitating, but with the help of things like meditation and such, I slowly was able to control these attacks. Instead of having such a fear of what is death, I in turn decided to change my mindset and learned to adapt a healthy respect for it. Regardless of the respect, there are times in which I simply do get caught off guard by what is the final act in this play called Life. Especially when someone so amazing suddenly goes.

It makes no difference the way in which a loved one passes, it’s never easy. I do find it excruciatingly difficult to grasp when someone who is young and full of life dies without one ever seeing it coming. I’ve lost many people in my life this way, more than half of them being when I was still too young to fully understand the permanence of what was happening. Recently however, the ones in my life that passed have really taken me back, almost to those moments of panic because now I do understand the permanence of it, as well as the randomness. I see and logically comprehend that amazingly good hearted people, wise souls that shine a light onto this sometimes dark and violent world, aren’t immune to being taken early. Emotionally I cannot understand it. My heart doesn’t compute why the good ones go so young and as I get older, I don’t think it ever will.

No matter how hard I try to put words to how I feel about my friend’s recent passing I simply cannot. When I tell you that this world lost an amazing person, I cannot describe to you how much I seriously I mean it. An intelligent, compassionate soul who truly did make a positive impact on this world, because anyone who came across him would forever be changed in their most positive of ways. To extinguish that torch was to make this place just a little darker, but if you believe in heaven, it just got a heck of a lot brighter.

However sad and painful, I still try to find the silver lining. I guess it goes to say that I haven’t really lost them, but if anything I now have quite a crew waiting for me to get back. I am in no rush, but I do find comfort in that. Until then, all can really do is clichély live my life in tribute to them and seize the chances and opportunities, living for those who could not.

A COV(ert)ID Silverlining

When all of this “virus” chatter began, I will admit that I wasn’t fully convinced at the gravity of it all. I blame our government and media outlets for that. They have broken my trust on many levels, so pardon me that it took me some time to believe what was being said. Lucky for me I learned at a young age to look outside of mainstream media sources and to dig deeper when seeking out the truth. Slowly I began to ingest what was truly going on and instead of brushing it off as, once again, another media-driven hysteria, I began to heed what was being warned. For me, it went from being “virus” chatter to serious virus talk.

I am currently on day 8 of our “official” lockdown and although I have been able to see friends and family periodically, it was only in the last three days that I have chosen to completely isolate myself, and not for the reasons that you may think. 

Amid all the calamity this virus has brought to our front doors, I’d like to think of all this as a necessary evil for society and what’s left of this starving planet Earth.

I might get shit for calling this pandemic a “necessary evil”. How could I say such a thing when so many people have died? But like a war, a battle being fought for the greater good, it has its deaths by the thousands of the guilty and of the innocent alike; it is exactly that, war. This type of war, however, isn’t to bring together land and eradicate manmade borders. This war is an internal war, not only physically but spiritually and emotionally. It’s a war to remind us of where we came from. It’s a war for time, because humanity needed time. Humanity needed a break from it all.

The last three days have been filled with a lot of self-reflection. I’ve been taking a look inside myself, asking myself questions, and having discussions that I should’ve had long ago. I limited my T.V time and within the silence, I have found sparks of creativity. I’m able to connect with nature better and I even feel as though the Universe speaks to me louder and more clearly without all the every day static I had grown conditioned to. I have learned to be a little more resourceful and a lot less wasteful. I’ve become more aware of the immediate things I must change to improve who I am.  I’ve become aware of the things I will gradually give up in order to live my version of a better life.

Some people end up finding themselves while lost at sea. Some find themselves after veering off track and getting lost in the wilderness. We have been given the chance to find ourselves within the confines (and comfort) of our own home. We have been given that extra bit of vacation time. We have been given the chance to learn from crisis hoarders, that greed leads you nowhere other than to the land of Overloaded and Nowhere To Store It.  We have been given extra time with our family, with our pets, with our crafts. We have been given the space to work on ourselves; the time to detox from everything that has been pumped into our senses.

I have read that for us here in the U.S it’s only going to get worse before it gets better. I also hear that “getting better” still means that we’re going to be set back about a decade.  Whether any of that is true or not, I don’t know. We’ll call it what it is, speculation. I say that if at the end of all of this there is more genuine happiness within homes all around the world, genuine happiness within our own home, and with one’s self than I’ll pay that price. In the end, we are all going to be going through it together and there is comfort in that. This is a covert opportunity to change humanity in wonderful ways if only we begin to choose love before greed. We have the ability to rebuild a stronger and better world by going through such adversity together. I wish that through all if this social distancing and social isolation, after all the souls who have passed on because of this virus, we end up choosing to do good to one another.

“We will have suffered together, we will have fought through it together, and we will overcome together.”

 

 

 

This Round of Retrograde

Let me tell you a bit about how I’ve been fairing during this retrograde. It has literally been kicking my ass.

It began uneventful. I remember thinking to myself, “Is it possible? Will I be able to get away unscathed this time around?” The instant I thought it, I wanted to kick myself because at that moment I felt as though I had jinxed myself.

By day four life was still smooth sailing and I figured that maybe, just maybe that by realizing I had jinxed myself days before, I had inadvertently jinxed the jinx and it had just canceled each other out. I mean, in life anything is possible, right?

WRONG!!! SO SO SO WRONG!!!

Ok, so…

If you’re not big into astrology and universal vibrations, things of this nature, you must be thinking, “What the fuck is this person even talking about? Retro-what now?” I totally understand that. I also understand that many of you won’t care for specifics as to the details of what mercury’s retrograde is and other’s who have heard of it and find it to be a bunch of baloney. Short description for those of you who are interested is a 3 week period that happens every few months in which the planet Mercury shifts differently within its rotation throwing off the balance of how certain things operate. During this period communication with others is poor, electronics malfunction, travel plans become more difficult to follow through with, and every thing is more accident prone. Luck isn’t very much on your side, anyone’s side really. If you find the topic interesting or feel as though it’s pretty relateable to you, I do suggest looking it up and doing further research on it.

I am a HUGE believer in all of this and the last few days have been a testament to its validity. Its almost as if the Universe has decided to turn my life into the poster child of the unluckiness this period of time can be.

A week ago today is when it all began. It was my last day off before I had to return to work for the weekend. I took myself out to breakfast to my favorite local diner. After a delicious meal and a bit of relaxation, it was time to head out and continue with the day’s errands. As I get into my car and go to start it, dead. Alright, no biggie. I’ve got a power box in the back seat so I hook it up to the battery and jump it.

I continue on about my day without much of glitch until later on that evening I decide to log onto my bank site to check on things when I noticed that airline tickets were purchased with my card. Living in a metropolitan area one finds that this happens all the time. Since moving to South East Florida I have had to get my account suspended and card replaced numerous times. This time was no different, it would be 5-7 business days before I would receive it. I could get a temporary card from the bank to hold me over but unfortunately it was already late in the evening and banks were closed and I worked all day Friday and the entire weekend. It was no problem really. I would just patiently wait.

The next morning it became a problem. My car wasn’t starting and I had to get t work. I was running early to work until I spent 15 mins trying to get it to start. I gave up, went upstairs to wash up, and decided on calling an Uber and dealing with the car trouble later.

Uber: “Unable to process payment. Please reenter payment option below”

FUCK!

Since my bank account is suspended any links to it would be too. I have no other forms of plastic and therefore no other means of independently getting to work so I opted to ring a friend. I made it to work an hour late but just in time to help with the rush. A nice and busy day is what my wallet needed especially now with the unexpected car troubles waiting for me once I got home.

I had a quick dinner with a coworker of mine. After work we decided on grabbing a bite to eat and then went our separate ways, her on her bike, me in an old school taxi cab. On the way home I realized that, me not being used to having to call cabs, had used most of my cash at dinner so if I wanted to leave the driver a tip Id have to run up to my apartment to grab some. We arrived and I quickly explained the situation, exited the cab, ran up, and then down again in seconds. It hadn’t been until 30-45 mins later, once I polished off the rest of my left over dinner, that I realized that my phone was missing. I had left it in the cab.

Without my phone I have no internet.  Since moving into this apartment I hadn’t splurged on buying internet for a couple different reasons, one of them being that Xfinity is the only provider in this area and I REFUSE to use Comcast/Xfinity. Instead, I decided to just use my mobile hot spot. That choice was all fine and dandy until now. Without internet or my phone, there was no way of contacting anyone. So here I am, no car, no debit card, no phone, and no internet. Great….

I set the oven timer as my morning alarm and went to bed. I had to work at 9 am the next day and I would need the rest.

Its been exactly one week since things in my life started to tank. I was able to get through the weekend, getting to work and back with the help of neighbors and coworkers. I’ve had off from work since Tuesday (its Thursday now) but haven’t really enjoyed or relaxed because I have been having to deal with one thing or the other. I’m still waiting to get my card. I’m truly hoping (fingers crossed) that it arrives today. Cabs are way too expensive.

After battling with Verizon’s RIDICULOUS process of filing a claim on a lost phone, they shipped me a phone last night so I should be getting it today. My car? It’s no more. I’ve come to the final realization that it is truly time to sell her.

Has this week been an easy week? No, not one bit. Yet, I will say that up until yesterday I have handled everything pretty well if you were to ask me. I say “until yesterday” because after realizing that Verizon still hadn’t shipped out my phone due to “insufficient documentation” I freaked out a bit. Luckily it was just the pets and I that got to bare witness to my mini meltdown. As soon as it was over (it took approximately 5 mins from start to finish) I felt so much better.

I sat and thought about my entire situation, and although many wouldn’t agree with me, I say that it all could have been much worse. I was lucky that my car hadn’t broken down anywhere else, leaving me stranded. I was lucky enough to have had a dear friend of mine (really one of the only two I have here) help me with sending in the paperwork for my phone, rides to and from work, ect. I was lucky to have had the last 3 days off so that I had time to deal with all of this. I’m also lucky in the way that I love reading, and writing, and was able to entertain myself  through these while not having a phone or internet to distract me.

In the next couple of weeks I will be going through some major life changes. I can’t help but think that this period of retrograde was a true end to all of what no longer serves me. A tearing down of what was in order to make way for the rebuild of what’s to come. I am excited. Months ago I had begun to minimize the junk in my life. I wanted to not just start over from scratch but to maintain the lightness of what it feels to be free. Free of gadgets, materialistic shit I never use, freedom of always having to stay connected, freedom from obligations or expectations placed upon me, not for my benefit but for the sake of other’s happiness. This past week has shown me a lot. It has freed me from certain things and has reminded me that life isn’t what makes it comfortable. Life is about living in the moments, embracing its natural beauty of all that is around us. Life is also about the moments of discomfort, because those are the moments that allow for us to grow much taller and s Continue reading

Unexpected Unpleasantries

Try as you might to avoid certain headaches in life, it is almost certain that your plans to do so may fall short or, simply put, may not go according to plan at all.

One of the many reasons I have chosen to not have children is because I am selfish and other than my own personal issues and struggles (trust me I have many) I do not feel like I’d like to add anymore challenges to the mix. Yet, just because I have decided to refrain from bringing into this world a nondetachable relationship (because I don’t care what anyone says, children are for life) that doesn’t mean that those that are already a part of my life won’t bring in moments of turmoil or heartache. Now matter how cold and selfish I may seem sometimes, the ones I have come to love unconditionally can always count on me for help.

I recently had a friend fall from the high ranks of sobriety down into the pits of darkness. It only took a few months for his life to snake out of control and in that time it began to affect mine. It’s crazy how the mind works because I knew the signs, I had observed the escalation for months prior to me finding out for sure that they had been using again, but still, I didn’t want to believe. Prior to this I had just ended an unhealthy relationship due to the person’s substance abuse problems. After watching what I had gone through with that individual there was no way my friend was about to put me in the same position, right? WRONG. It’s in the nature of this ugly beast to muddy up reasoning, rational, and selflessness. The person tainted by this monster  is no longer the considerate loving soul you once knew but instead the shell and the soul of a stranger is what’s left. My life was full of chaos and uncertainty. I was constantly wondering if the next time I’d see this person if they would be alive or dead. It was heartbreaking for me to have lost such a confidant and friend. The person who was always there for me in the last couple years was no where to be found and instead this unco was left in his place.  Stealing, lying, and self-destruction were now what this individual was into and although I tend to avoid all unhappy and unhealthy situations, this is not one I could just turn and walk away from. How could I? At the end of the day, it wasn’t me they were truly hurting. In fact, their embarrassment and humiliation as to what they were up to lead to him completely avoid me so as to not hurt me any further than our lost friendship had already done.

To make what could very well turn into a super long story short, I recently took my dear friend to a detox center. After a few days he will be moved to an inpatient facility for some well needed addiction treatment and mental health care. It’s been a few days and it is only just now that I realize how much strain this was putting me through emotionally.

Today, I laugh at myself at how naive I was to believe that I am somehow am able to control what crisis I will and will not go through in life. Sure, you can try  to reduce the amount of exposure you have to certain situations. For instance not walking alone in the city at night may reduce the number of chances you have of getting robbed. To say that you won’t form bonds with people in order to avoid unpleasantries in life is delusional. It is my strong opinion that if life wants you to go through a difficult ordeal of any sort, try as you might, you will go through it. These are the life lessons that are meant to help us grow and learn. These moments truly do help us to evolve into much better, stronger, and wiser people. Watching them go through their own struggle and me having to learn how to cope with the situation has allowed me take a look at my own life introspectively.  The only thing that we can truly count on is that the lessons of life will keep on coming, there is no dodging it, and it is up to us how much we take away from it.

Laundry Mat Lemonade

“School bus yellow” is the color of the chairs that line the windows at the laundry mat I go to. They remind me of subway seats except a bit narrower yet, I don’t find them uncomfortable. I sat and read a bit to pass the time and to be honest it was one of the most relaxing experiences I’ve had in a while.

I am a bit weird, finding pleasure in the most dull activities. My days spent at the laundry mat are an example of this. The sound of the spin cycle swooshing its contents around cradle my senses. The smell of detergent mixed with the warm air expelled from the dryers amplify the feel of comfort. The soft feel of the newly dried clothes when folding it into piles to be put away at a later date (because I’m not sure why it takes me days to put away my clothes). I find all of that so soothing to me. Sure, going to the laundry mat can take away from the relaxing bit of your time off if you let it, but I try to think of what many people would find annoying as positives.

Yes, it could get crowded with all sorts of characters, and yes you may have to wait for machines, or make small talk with a stranger. Those are all still “not-so-bad” kinds of situations. Yes, you’re hauling your dirty laundry around, getting more exercise than you had hoped for in the process. Still, not-so-bad kind of a situation. And yes, you may lose a sock, a button, or a set of your favorite pillow cases (true story) but doesn’t that happen to you anyways?

I observe. I write. I read. I take moments to enjoy how different it feels to be at the laundry mat. I look at others, be it employees or patrons, and I try to create enchanted lives for them. I may even daydream and create an enchanted life of my own.

No one ideally wakes up with the need and want of spending time at the laundry mat, but sometimes life will throw you a lemon. Don’t just stare at itor make that same old, same old lemonade. Observe it from a different angle and see what else you can make of it.

Contending With Honesty

My relationship with honesty has always been irregular.

As a kid, I would make up stories even about the most typical parts of my life. I had my reasons, though. It wasn’t because I loved lying. I used to hate to think about it as lying. I chose to think of it as storytelling. I told stories to fit in with the crowd. I used to think that all the kids I met had cool lives. I wanted a cool life too and so I would spruce up certain things about mine just to make me feel like I was like them.

I did eventually grow out of it. It was exhausting, not only portraying someone that you’re not, but it was hard to realize that others would in turn read me wrong. I felt like no one really knew me, let alone understood me, and how could they? I wasn’t giving anyone the real version of me. As I got into high school being honest soon started to become my new addiction. So much so, that I became brutally honest. That began a totally new battle. Instead of before when my battle with honesty seemed more internal, now it was starting to become a more physical battle with others.

I became explosive with my honesty. If I was feeling a certain way about something, I was letting you know whether you wanted to listen or not. There was no sugar coating anything. What for? To add confusion? To allow someone to believe that things were one way when in reality it wasn’t, or to soften the blow? I felt as though that was all wasting time and why do that? Arguments with people would ensue, be it with friends or family. Then that too started to become exhausting.

It wasn’t until my 20’s, once I moved away from home and began to really look into my self, that I began looking at life and how to handle it differently. Soul searching provided me with a different view on how to approach certain aspects of life, especially that of being honest. I learned that it was important to share your thoughts and your true feelings with others so that there would less confusion and more understanding. It was OK to be brutal but just as easily OK to soften the blows, and that there was a time and place. Yet, since then I have come to understand that I now have a new hill to climb. I now struggle with the patience that must be had when it comes to others and their understanding of honesty.

To me, I see honesty as a privilege that we should be allowed to have. It should be our prerogative, as human beings, to want to express it as well as be able to receive it. The thing is, people only see life and everything about it, from their own perspective. Human beings are so self absorbed in their own lives and feelings towards it, that they tend to forget that others that they are sharing this existence with my have a different spin on what they share as the same situation. That’s how feelings get dismissed and how lives become discounted and discredited.

Take, for instance, a “break up” (if we could even call it that) I had about 4 years ago. A good friend of mine and I were becoming reacquainted again after my move back from CA. We began going on dates here and there, which later then turned into midnight escapades. It was fun but only until I started realizing that he was falling hard and I, simply put, just wanted to have fun. I was honest and explained that him and I were on two different planes in life and although everything was fine, I simply did not see him “in that way” and felt that it would only be right to end what was going on. It was difficult for me to do because I knew of how he felt for me. Who wants to break someone’s heart? Yet, I couldn’t lead him on or waste his time nor mine. His reaction wasn’t good. He hated me of course and called me every name in the book. He went on to talk shit about me to all his friends, spewing all sorts of negativity to anyone who would listen. I was in shock. I knew he was going to be upset, but to the point that he had spoken so ill of me? I was in shock because I hadn’t understood what he had wanted me to do. Had he wanted me to lie to him and put up a charade all so his ego’s needs could be met? It took so much patience to not lash out the way I wanted to about that situation and that’s only one example. I see it everyday with the people I come in contact with , the battles we all have with honesty and all the internal and external struggles it comes with. So are battles with honesty that irregular then? Or is it actually more common than we considering human beings and how we think, which is in mainly an introspectively self absorbed way.

I place a high value on honesty when it comes to terms with myself and others. I choose to be a woman of integrity and want for my character to always be able to be described as open, honest, and approachable. I want to be receptive because if I want to be heard, I too need to listen in order to understand.

I guess maybe these aren’t even battles with honesty at all. It’s just learning life.

3 Days In

I have officially been 32 for three days now and although I have always known that I would love my 30’s, I didn’t think I was going to do so as much I do.

I feel powerful and assertive. I am truly comfortable in my own skin. I love that even though I may not know exactly what I want in all aspects of my life, I do know exactly what I want (or don’t want) right now.

“Do I want to pick up that work shift tonight? Nope. Do I want to date seriously right now? Nope. Do I feel like going on a random adventure to wherever the heck I want? Hell Yes! Am I going to wait around for others in order to realize my dreams? Nope.”

I’m not concerned about others and their role in my life as I once to be. I mean, don’t get me wrong, I care about those that are in my life. I am nice to strangers. I love and cherish humanity. All I’m saying is that I cannot and will not place my life and my potential level of happiness in their hands.

Most of my early to mid 20’s were lived thinking that I knew so much when in actuality I knew nothing at all. Not only that but I was constantly making decisions based on other’s wants and needs instead of my own. Back then I had  no clue what I truly wanted. Once I was humbled and began to realize all of this, I was opened to a deeper sense of self-discovery. My late 20’s was the beginning stage of my core self-discovery, because let us be real, life is ultimately about self-discovery. I discovered my core “self” and what it needed and wanted. These past couple of years of entering and beginning my 30’s has been a time of implementation.  I have been working on better decision making, and when I say “better” I mean better for myself, as well as taking steps towards goals I have always wanted to keep for myself.

Now I can say that my ways have changed just like the taste buds on a tongue’s pallet. My inner child lives on but its thinking has gotten a bit more wise; a bit more acquired. I look forward to all the happiness I’m going to be bringing upon myself. I’ve got this new zest to life and it’s slowly awakening my life’s purpose.

Keepin’On

There is an internal battle I’m having between what I am and what I want to turn “this” into. The problem is, I don’t really know what I am and I’m not too sure what I want to turn “this” into.

What is “this”? It’s my writing.

I have so many ideas swimming around constantly in my head and lately I’ve taken so much time off of writing that now my brain feels as if it is over flowing with topics and ideas to write about. Yet as I sit here and try to put something together, it all falls onto the paper as a jumbled mess. It’s almost as if my ideas have been puttied together and I don’t seem to have a clue as to how to pull them back apart. Everything from short stories, to novels, to comedy skits, to movie plots and story lines. I even have a fictional character whom I’d love to make into it’s own “thing”; its own entity.

I’m not sure if those that read this will understand what I’m currently feeling. I would suspect that most won’t and will look at this as a sort of “yammering on” type of blog piece but I’m sure there will be a handful that can understand my current struggle. If I were someone else giving me advice, I would say to me that time will disclose what path to take. I would say to not worry so much about where you’re headed but more on the “right now” since it is the present that is gifting you the experience for whatever ends up being your mission later.

It’s good advice if I do say so myself. It’s a great reminder that everything has a “season and a reason”. For now I’ll have to settle for simply sifting out my  thoughts while making sure to just keep on writing them all down.

 

Yes We Are And This Is Why

I was apart of a very interesting conversation not too long ago which included my boyfriend and one of his good friends.  They were speaking of the best method to clean car headlights.

“Bro, all you have to do is spray your headlights with OFF bug spray and bam! They’re clean!”

“Yeah, you told me that but when I looked it up it said that it doesn’t last very long. It’s a short term fix. I’m just going to buy the special kit and clean them. I can clean yours too babe.” My boyfriend smiles, turning his attention from his friend to where I was sitting.

“Awe, I appreciate that! But don’t worry, I can just do it.” The statement spilled from my lips without a second’s thought. It has always been natural for me to do things on my own. For one thing, I’ve never liked to burden others with tedious duties, especially if it’s something I could easily just do my self. Plus, I’ve always been one to just take care of things on my own. Not so much because I want to but because I’ve been conditioned to. My boyfriend’s friend, who I just met a couple months ago, wouldn’t have a clue as to the reasoning of my reaction though and he quickly starts to lay it on thick…

“Lord.. all you women now-a-days are so independent! Can’t you girls just let us do things for you? I mean, it’s because we actually like to do things for you. It’s how we show that we care, seriously…”

He is not the only man to feel this way. I feel as though the majority of men see women as wanting to be Miss. Independent, yet to be honest, I don’t think it is so much of us wanting to be independent as it is that we have been conditioned to be this way.

My generation is the generation of the baby boomer parents. Baby boomers are the generation to have really started a new trend in parenting, instilling different values and ways of life. Whether you were married and then divorced, raising children that way, or never married to begin with and having children out of wedlock, one of the major lessons taught, be it beaten into you or subconsciously taught, was the lesson of being independent. Doing for yourself so you would never have to solely depend on others. This lesson being especially directed towards females. Men were always raised as being the “men of the house”. Families have always depended on men to bring home food, to help build and maintain shelter and order. Men were always looked as the bosses, the ones who truly ran the household. It has only been in the last 50 years or so that women have begun a new sort of revolution with what they wanted their contributions to be. More freedom to choose what, where, when, and who when it came to decisions to be made in their lives. Even women who have been in a loving marriage for decades will say that they wish a sort of different life for their daughters, one with more leeway to do what they want to do and without having to depend on anyone other than themselves.

My parents divorced when I was 4 years old. At that time, my mother had depended on my father so much that she didn’t even know to fill out a personal check on her own. She had been so utterly dependent on my father that when they split up, she felt as if she had been thrown into a world she knew nothing of. It was a struggle for her to get back on her feet and succeed as a single mother of two young girls. Her mantra always was, “Do for yourself. Depend on no man. You are all you need.” and as a kid, watching and observing, I took this in and applied it to my life. Before I knew it, it was my life.

I am no extreme feminist by any means. Yet, I do understand the thoughts behind those that are, just as I understand the frustrations plaguing men when it comes to the evolution of women and the roles men now play in their lives. But as it is a struggle for men to adapt to a woman’s newly found independence, it is also a struggle for women to find a middle ground with wanting to be independent while also allowing room for someone else to help take care of you. It is a small battle that presents itself regularly in life. One that I don’t ever see being won by either party but one that can be a bit more manageable.

For me it is a struggle to let go of the reigns a bit and allow for someone else to take on  more than what I am used to giving up. I have to remind myself that yes, although I am very independent, I also have to allow others who love me to do things for me, not because I can’t do them myself but because for them, it’s a way to show that they care. It takes effort and awareness to be able to allow for this to happen but it’s a challenge worth accepting if it means bringing a bit of joy into someone else’s life. I hope that for the women who read this post it allows for you to take a step back, however slight that step may be, in order to allow someone else to do for you. Allow them to care for you in ways that they would like to express. Give them that chance to express. I also hope that for the men who read this you may now understand that maybe it isn’t so much that we hate your help. It is that we have grown into independence and truly know nothing else.

Have You Ever? Yes, We Have.

“Have you ever been so angry or frustrated at life that all you want to do is tell everyone how angry and frustrated you are?

Shit.

What am I even talking about? It’s not even being angry at life. It’s more like angry at how fucking annoying situations and people can be. Drama oozing out of people as if it were their natural aroma. It’s fucking annoying. People who act all stressed out because something minor in their lives is going somewhat unexpectedly shitty meanwhile your whole god damn fucking life is unraveling and you barely say a word. Sometimes all you want to do is rattle the shit out of people…. rattle them so hard that their confused little heads spin off and fly away into a distant direction never to be seen or heard of again..”

Yes, even happy and positive people can feel this way. Even spiritualist will come across this feeling once in a blue moon. No human on this planet is perfect. Jesus Christ himself flipped over a table or two in frustration.

I recently went through a period that called for such emotions. It was difficult for me to restrain myself from flipping out unnecessarily on an unsuspecting victim. How did I do it?

Over the years I believe that I have been really fine tuning my mental dexterity, meaning that I have been able to condition my mind to think creatively and through that have been able to understand, express, and process situations quickly and easily. Does that mean that I am perfect? Hell no. Does it mean that I never have a moment in which I get enraged and freak out? Nope. All that means is that I am able to handle these situations a bit better than before. I’ve learned over the years that we are our biggest project. You will always be a work in progress and how you handle life and its dips is one aspect of your learning lesson. Instead of bad moments lasting me days, it may only last a day. Instead of me taking my rage out on someone, I take it out on something. Be it paper, canvas, the gym, pavement, I choose to take my negative energy out on something else other than myself or others.

What is the point of dwelling on outwardly situations that you may not be able to change? All you end up doing is punishing yourself over external conditions. Instead, reward yourself with a little peace of mind. Stay in the moment of now. Do not dread about your work shift tomorrow, or that court date you’re facing in a week. Let it go. Enjoy the present and do so by  enjoying a moment that is beneficial for you. Meditate. Take a long bubble bath and accompany that with a nice book and a glass of your favorite wine. Play that vinyl record that you love so much. Go for a nice quiet walk on the beach or around your neighborhood. Go work out at your local gym or maybe take a few minuets to jot down exactly how you feel. Writing I find to be very freeing. I even go a step further and burn that pretty paper, words and all, and imagine that as it goes up in flames, so does all my negative emotions about the given issue. There are so many ways to free yourself from the negativity that the world can sometimes drape you in. It is up to you to not let it get you to a point where it all seems bad. Don’t ignore how you’re feeling. Work through it and move on and never forget, that your mental strength means everything. Stop the negative self talk and instead have yourself an uplifting inner dialogue because, you are enough.

You are stronger than what you give yourself credit for.